
Real Training.
Real Results.
Since 1998.
Your neighborhood private gym in Scottsdale. No crowds, no intimidation — just real workouts and real results with friendly, supportive trainers, led by Wayne Hammonds, Mr. Natural Universe 1988.
No gimmicks. No crowds. Just results.
Train where champions train
A private, no-nonsense gym built on 25+ years of word-of-mouth in Scottsdale.
Private Atmosphere
No crowded floors, no intimidation. Train in a focused, members-first environment with friendly, supportive coaches.
Flexible Hours
Early mornings, late evenings, Saturdays — get your work in on a schedule that actually fits your life.
Champion Coaching
Owned and operated by Wayne Hammonds — Mr. Natural Universe 1988 — with 57+ years of training experience.

From New York iron to a
Scottsdale institution.
Wayne opened his first gym in New York in 1978, then headed west to Phoenix in 1985 to compete and coach at the highest level. In 1988 he was crowned Mr. Natural Universe — the pinnacle of drug-free bodybuilding — before opening All In One Fitness in September 1998.
Twenty-five years on, the gym still runs the way Wayne always intended: private, personal, and built entirely on word-of-mouth. Whether you're stepping under a barbell for the first time or prepping for a competitive stage, Wayne's mission is the same — get you to your goal with proven, no-nonsense training.
- 1978Opened his first gym in New York.
- 1985Moved to Phoenix and continued competing at the highest level.
- 1988Crowned Mr. Natural Universe — the pinnacle of natural bodybuilding.
- 1998Opened All In One Fitness in Scottsdale — built on word-of-mouth ever since.
20+ Titles. Five Decades.
- 1990A.N.P.P.C. All Natural Mr. Professional InternationalLas Vegas, NV
- 1990W.N.B.B. All Natural Professional Mr. UniverseMinneapolis, MN
- 1989A.N.B.C. Mr. Natural CaliforniaSan Diego, CA
- 1989A.N.B.C. Mr. California SupernaturalSan Diego, CA
- 1988N.A.N.B.A. Natural Mr. Universe — 1st PlaceMinneapolis, MN
- 1988A.N.B.C. Natural CaliforniaSan Diego, CA
- 1988A.A.U. Mr. Natural SouthwestTucson, AZ
- 1983N.P.C. Mr. New JerseyPlainsville, NJ
- 1982George Paine's Mr. Eastern America N.P.C. — 1st PlaceNew York, NY
- 1979George Snyder's Mr. Best of the World I.F.B.B.Warrington, PA
- 1979Mr. Can AmWatertown, NY
- 1979N.P.C. Mr. RochesterRochester, NY
- 1979A.A.U. Mr. Lake OntarioRochester, NY
- 1978A.A.U. Mr. Mid Eastern StatesBuffalo, NY
- 1978A.A.U. Mr. Greater BuffaloBuffalo, NY
- 1977A.A.U. Sr. Empire StateRochester, NY
- 1976A.A.U. Mr. SyracuseSyracuse, NY
- 1976A.A.U. Mr. Niagara Dist.Niagara Falls, NY
- 1976A.A.U. Mr. Western New YorkRochester, NY
- 1975A.A.U. Mr. Teenage Empire StateRochester, NY
Built for serious training
From your first squat to your first stage — every program is coached, not auto-generated.
Personal Training
One-on-one sessions tailored to your level and goals — beginner to advanced.
InquireWeightlifting & Bodybuilding
Coaching from a competitive nationwide champion. Stage-ready or just stronger.
InquireWeight Management
Sustainable programs built around real food, real movement, and real accountability.
InquireOpen Gym / Walk-Ins
Train on your schedule. Day passes available. No contracts, no commitments.
InquireCoaches who actually coach
Real trainers. Real experience. Hands-on from day one.

Wayne Hammonds
Mr. Natural Universe 1988. 28+ years coaching real people to real results in Scottsdale.
Real pricing. No contracts.
Personal training session bundles. Standard rates and discounts for students & seniors (55+).
~$20.83 per session
- 1-on-1 personal training
- Tailored programming
- Form coaching every rep
- No contracts, no pressure
~$18.75 per session
- 1-on-1 personal training
- Tailored programming
- Form coaching every rep
- No contracts, no pressure
~$20.14 per session
- 1-on-1 personal training
- Tailored programming
- Form coaching every rep
- No contracts, no pressure
~$17.71 per session
- 1-on-1 personal training
- Tailored programming
- Form coaching every rep
- No contracts, no pressure
~$17.50 per session
- 1-on-1 personal training
- Tailored programming
- Form coaching every rep
- No contracts, no pressure
~$18.06 per session
- 1-on-1 personal training
- Tailored programming
- Form coaching every rep
- No contracts, no pressure
All Credit Cards Accepted
$50 Enrollment Credit Available
Built on 28+ years of trust
Don't take our word for it — listen to the people who've stayed.
"I've trained at every chain gym in the valley. None of them compare. Wayne actually coaches you. I added 60 lbs to my squat in six months."
In Memory Of My Late Wife
Charlene Hammonds
September 18, 1944

Charlene Miller Hammonds
With grace, beauty, and an unshakable spirit, Charlene Miller Hammonds lived a life full of love, adventure, and elegance. She was born on September 18, 1944, in McGhee, Arkansas, the 13th of 14 children to James and Mary Ann Miller. Growing up in such a big family meant her childhood was always full of laughter, energy, and love.
In 1956, the family moved to Bakersfield, California, where Charlene finished school and started shaping a life of her own — always with ambition and a natural sense of style. A little-known fun fact: as a girl, she once babysat none other than Patty Hearst!
Charlene's elegance and poise led her into modeling, and she also worked at Nordstrom for 13 years. Later, she poured her heart into 25 years at Cornelis Hollander Jewelry Designs — never missing a single day, a true reflection of her dedication and strong work ethic.
In 1998, Charlene moved to Phoenix, Arizona, and her life took a beautiful turn. Not long after, she met the love of her life, Wayne Hammonds. That September, they opened All-In-One Fitness, a gym that became much more than a business — it was a community, a place where people found inspiration and encouragement. Charlene and Wayne married on August 18, 2001, and together built a life centered on devotion, health, and joy.
Charlene was preceded in death by her loving parents, James and Mary Ann Miller, and her siblings John W. Miller, Leroy Miller, Jeffery Miller, Juanita Clautell Wynn Gilmore, and Marilyn Mastermor.
She leaves behind her devoted husband, Wayne Hammonds, her daughter, Wendy Norling, and son, Lowell Norling. She is also survived by her brothers, James Miller Jr. and Ivory G. Miller, her sisters, Norma Payton, Glennett Britton, Claudette Griffith, and Gloria Banks, along with over 140 nieces and nephews, and so many dear friends who felt her warmth and kindness.
Charlene's life was truly a beautiful tapestry — woven with love, laughter, resilience, and grace. Though she may not be here with us in person, her spirit, her beauty, and her love will always live on in the hearts of everyone who knew her.
Drop in and see for yourself
Right off Miller Rd in Scottsdale — easy to find, easier to love.
- Mon – Fri5:00 AM – 9:00 PM
- Saturday6:00 AM – 2:00 PM
- SundayClosed